Zen Kids Workshop

inhale. exhale. repeat.

A joyful, heart-centered experience for children featuring breathwork, sound healing, and movement. Through playful mindfulness, children explored themes of love and kindness while cultivating calm and connection.

This two-day workshop was in collaboration with NOOL (@nooltales). We offered an engaging, interactive experience designed to nurture auditory development, spark curiosity, and provide meaningful opportunities for children to explore, learn, and develop new skills - all within a fun and supportive environment.

Day One - Beginner's Yoga

Children engaged in gentle beginner's yoga and interactive partner yoga.

Day One - Sound Play

Children exploring the different sounds that the instruments expressed.

Children had various opportunities to explore the instruments.

Day Two - Sound Play

Affirmation Cards - For Purchase