b r e a t h e b y t h a r a

Breath is the foundation of life and the one constant we can always return to, no matter what challenges arise. As a Reiki and sound healer, I’ve witnessed firsthand how slowing down and tuning into our breath can restore balance. It calms the mind, and heals the body and soul.

When life feels overwhelming, taking a moment to slow down and breathe deeply can help you reconnect with your true self and find clarity amidst the chaos.

“Just Breathe” is a simple yet powerful reminder that healing begins with a single breath.

"Just Breathe."

"A lotus does not rush its bloom; as we should not rush our healing. Each breath brings us closer to our authentic self."

- thara thurai

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